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A standing desk elevates your workspace and allows you to comfortably work while standing. This desk can easily accommodate your computer, monitor, desk lamp, and other desk accessories, and your entire work experience will remain the same, except that you will spend more time standing.
Anyone interested in using a standing desk can buy one. However, sit-stand desks are suitable for those who spend most of their time sitting at a desk, as well as those who are sedentary outside of work hours. Use a standing desk to ensure that your spine, back, and neck are protected while you sit.
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Purchasing a standing gaming desk is a risky investment that can help you easily adapt to work mode and get into work mode. Choosing a standing desk depends on what kind of functions you need, as well as what size, height range, finish options, and more. Here are the things to consider.
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The Dimensions of Sit Stand Desk
Based on my research, the most common sizes for adjustable height desk are 48 x 24 inches and 60 x 30 inches. The most compact standing desks may only be 36 x 24 inches, while larger standing desks may be larger than 72 x 30 inches.
To choose the right size, determine how much space you need for your computer and other work items. You also need to consider whether you need space for everyday supplies. Before purchasing any desk, take inventory of all the desk equipment, office supplies, and workspace you need for daily work to ensure the desk is wide and deep enough.
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The Height Setting
It is important to find a desk that has an adjustable height. The ideal standing desk height is determined based on an individual's sitting height and standing height. When choosing a desk, place your arms at your sides and bend your elbows like you would when typing. The distance from your elbows to the floor or even higher is your ideal office height. When sitting, your arms should be at 90 degrees while typing, while your elbows should be slightly bent when standing. Unlike traditional desks that have a fixed height, standing computer desk are designed to have adjustable desktop heights. Not all standing desks have the same height adjustment range. People of different heights may require a larger range of height settings. Therefore, to find the best standing desk for you, first determine your ideal sitting height and standing height, and then choose a desk that accommodates these heights. Also, look for desks that offer adjustable width configurations so that you can accommodate multiple people when needed.
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The Controllers of Electric Standing Desk
Most electric standing desks use an electric motor to do the heavy lifting of raising and lowering the desktop, although there are also manual options that use a hand crank. Electric adjustable desk with drawers come with different controller options. The advantage of a controller is the one-touch convenience. When you adjust from sitting to standing or standing to sitting, you simply press the stored height setting, and the desk automatically raises or lowers, rather than having to manually adjust the desk and fine-tune the position each time.
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How often should I adjust the position of my adjustable height desk?
According to a study by Cornell University: for a half-hour workday, you can sit for 20 minutes, stand for 8 minutes, and move for 2 minutes. But in practice, this setting is not convenient. So this suggestion is just a guide for you to adjust your position, not a mandatory rule.
What is the adjustment range of a standing desk?
Standing desks vary in their minimum and maximum height settings, but I've found that most models have a minimum height of about 28 inches and a maximum height of about 48 inches, depending on the model you choose. Be sure to measure your ideal sitting and standing heights to ensure that the sit stand desk can comfortably accommodate both positions.
How long will a standing computer desk last?
Frequency of use is probably the biggest factor in determining the lifespan of a standing desk, especially the motor and electronics. Some manufacturers will specify the testing protocol for the standing desk and state how many test cycles the desk has survived. But perhaps the biggest indicator of the longevity of a standing desk is the manufacturer's warranty period. Different groups of parts and components, such as the desktop, frame, motor, and electrical components, have separate warranty periods. The average desk warranty can range from as little as one or two years to as long as 15 years.
What price range should I choose for a standing desk?
According to research, standing desks generally cost between $250 and $1,000, with some very high-end models going as high as $3,000. Manual small standing desk are the cheapest, but electric standing desks dominate the market due to their ease of use.
Among electric L shaped standing desk priced between $250 and $1,000, more common features include anti-collision technology, pre-programmed height settings, and integrated wire management. Laminate tops are the norm, but more expensive models may offer solid wood as an option. You can use this as a guide to choose a standing desk that’s priced appropriately.
How can you make your standing desk more comfortable?
There is a focus on making standing more comfortable, with emphasis on the need to maintain a neutral neck and spine position and monitor or laptop stands that place the screen at eye level. When sitting down, don’t forget to use an ergonomic chair or stool, and choose one that supports a slightly tilted pelvis, which is helpful for short periods of sitting. These practical tips can make your transition more comfortable.
Even if you have a fancy ergonomic chair, sitting for long periods is not good for your health, and a good standing desk can help alleviate many of the potential health threats of a sedentary lifestyle. Standing for longer periods can also help improve your mood and energy levels.
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