Do you want to reduce your stress and feel more relaxed? Do you want to become more flexible over time? Do you want to have a calm mind that helps you increase your concentration? Then come and try Yoga! I am a Certified Yoga and ESL Instructor who teaches Hatha Yoga classes. These Yoga classes are good for students of any level, even if you have never tried Yoga before. Classes include some stretching positions, breathing exercises and meditation.
Place: Enerchanges at M-11, 601 West Broadway @ Ash (one block west of Cambie)
Time: Tuesdays, 12-1pm, January 17-March 21, 2006
Thursdays, 5-6pm, January 19-March 23, 2006
Cost: $100/10 classes ($10/class) or $13/class drop-in if there is space.
You need: Comfortable clothes that you can move easily in.
Try a class for free on January 17th or 19th!
For more information or to register, call: 604-733-4893 or email: email@example.com