Swiss Chard　は、皆さん、どうやってお料理されてますか？ぜひ料理方を教えてください！

Chard（チャードって読むの？？）って、わたしは日本では見たことなかったんですが（日本名あるのかな？）こっちではよくありますよね。ほうれん草のように鉄分豊富？なのかな？妊婦さんにいいと聞いたような気もします。こんなレシピはいかがでしょうか？

Sauteed Swiss Chard with Parmesan Cheese

"Lemon and Parmesan cheese season this simple, tasty recipe for Swiss chard on your stovetop!"

INGREDIENTS
2 tablespoons butter
2 tablespoons olive oil
1 tablespoon minced garlic
1/2 small red onion, diced
1 bunch Swiss chard, stems and center ribs cut out and chopped together, leaves coarsely chopped separately
1/2 cup dry white wine
1 tablespoon fresh lemon juice, or to taste
2 tablespoons freshly grated Parmesan cheese
salt to taste (optional)

DIRECTIONS

Melt butter and olive oil together in a large skillet over medium-high heat. Stir in the garlic and onion, and cook for 30 seconds until fragrant. Add the chard stems and the white wine. Simmer until the stems begin to soften, about 5 minutes. Stir in the chard leaves, and cook until wilted. Finally, stir in lemon juice and Parmesan cheese; season to taste with salt if needed.